Signs of England - 10 miles

Mike's smack on 4mph today as we near the borders and the cross-over into good old blighty. He said that the last couple of miles into CP1 had been tough and that he has already moved some of the taping on his feet as they are swollen.

We'll keep you posted with all the action today, as it's already a boiler out there and far more interesting than 'The Royal Wedding'...